Podcast 2

Podcast 2 – Depression, Inflammation and Gut Health

Brief explanation of the cross-talk between the gut, the brain and inflammation. Inflammatory disorders and gastrointestinal imbalances can feed into mental health disorders, and psychological stress can feed into inflammation.

Having a bit more of an idea about what may be going on in your body is of paramount importance to improving your health and biochemical balance.

Jack Galloway

Jack Galloway

Jack Galloway is a pioneer of health within the context of the 21st century, specialising in holistic health programmes and body transformation programmes. He has an extensive skill base in nutrition, exercise physiology and functional medicine, and has helped hundreds of clients transform their health and physiques.
Jack Galloway

@JackGallowayPT

London, UK - Health Pioneer | Clinical Nutritionist | Personal trainer | Coach | Musician
@benmwiggins I'll send you the link when I've done it buddy! Hope you're well, mate - 2 years ago
Jack Galloway
Jack Galloway

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