Podcast 2

Podcast 2 - Depression, Inflammation and Gut Health Brief explanation of the cross-talk between the gut, the brain and inflammation. Inflammatory disorders and gastrointestinal imbalances can feed into mental health disorders, and psychological stress can feed into inflammation. Having a bit...
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Posted By Jack Galloway

Podcast 1

Jack Galloway and Anna Marsh discuss breakfast, nutrient timing, stress and adrenal fatigue.   [video mp4="http://jackgalloway.co.uk//wp-content/uploads/2014/09/PODCAST-7-with-Anna-Marsh.mp4"][/video]
Posted in podcast
Posted By Jack Galloway